At Hamari Jaan Pakistan, we believe that no one should go to bed hungry. Our third project focuses on providing basic edible grocery items to families living below the poverty line who are unable to purchase these essentials on their own. Through the Ration Distribution Campaign, we aim to make a direct and tangible impact on alleviating hunger in our community.

With the support of trusted individuals in less privileged localities, we carefully select families who are most deserving of receiving the ration packages. We prioritize those facing extreme financial hardship and struggling to meet their daily food requirements. By targeting these families, we ensure that our efforts are directed to those who need it the most.

Thanks to the generosity of our donors, we are able to deliver these much-needed ration packages directly to the doorsteps of the selected families. The packages contain a variety of basic edible grocery items, including staples like rice, flour, lentils, oil, and spices. By providing these essential items, we aim to not only fill empty stomachs but also restore a sense of hope and dignity.

We believe that hunger knows no bounds, and it is our collective responsibility to address this pressing issue. By supporting our Ration Distribution Campaign, you can directly impact the lives of families who are struggling to put food on the table. Every donation, no matter the amount, contributes to making a real difference in the lives of those facing food insecurity.

Each ration Bag costs $20/-, and we distribute approximately 150 to 200 bags each month. This amounts to an annual cost of $36,000 to $48,000. Each ration bag contains a carefully curated selection of essential items, ensuring that families receive a well-rounded package to meet their basic needs.

The 14 items included in the ration bag are:

  1. Rice: A staple food item that provides sustenance and nourishment.
  2. Flour: Used for making bread, a fundamental component of many meals.
  3. Sugar: A sweetener used in various food and beverage preparations.
  4. Lentils (3 types): Protein-rich legumes that form an essential part of the diet.
  5. Salt: A basic ingredient used for seasoning and enhancing flavors.
  6. Pepper: Adds a touch of spice and flavor to meals.
  7. Soap: Hygiene is paramount, and soap is included to promote cleanliness.
  8. Cooking Oil: Essential for cooking and adding healthy fats to meals.
  9. Brown Chickpeas: A nutritious source of protein and dietary fiber.
  10. Besun (Gram Flour): A versatile ingredient used in a variety of savory dishes.
  11. Roh Afza (Sweet Drink): A refreshing and nutritious beverage option.
  12. Tea: A comforting and popular beverage in our culture.
  13. Spices: A selection of spices to add depth and flavor to meals.
  14. Other necessary items: Depending on availability and donations, we may include additional items that are essential for daily living.


By providing a comprehensive range of items in each ration bag, we strive to address not only immediate hunger but also promote a balanced and nutritious diet for the recipients.

Your generous contributions make it possible for us to distribute these vital ration bags to families in need. Your donation of $20/- can provide a family with essential food items for a month, bringing them relief and a renewed sense of hope.

Together, let’s make a meaningful impact in the lives of those struggling with food insecurity. Join us in supporting the Ration Distribution Campaign and help us reach even more families in need.

To make a donation or learn more about our initiatives, please visit our website or contact us at [insert contact information]. Your support is crucial in helping us continue this vital effort and create a brighter future for those facing adversity.

Thank you for your unwavering support and compassion. With your help, we can ensure that no one goes to bed hungry and that every individual has access to the basic necessities of life.